JUMP ROPE - TIPS

Skipping is fun and it is good exercise. You can skip alone, with a partner or with a group. You can skip to rhymes and do actions. You can learn rope tricks and skip to music. All you need is a good skipping rope. The best ropes are the "licorice ropes" and the "beaded ropes". Beaded ropes are better for young children because they can hear the rope hit the floor. That makes it easier to establish a rhythm.






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web page by J.Giannetta (August/03)
jgiannet@hotmail.com